Cognitive Analytica is a multidisciplinary psychology and psychotherapy practice based in Lebanon, providing evidence-based mental health care that meets international clinical standards. Our licensed psychotherapists hold degrees in psychology from leading Lebanese institutions, including the American University of Beirut (AUB), Université Saint-Joseph (USJ), Holy Spirit University of Kaslik (USEK), and the Lebanese University.
All therapists at Cognitive Analytica receive advanced clinical training in Cognitive Behavioral Therapy (CBT), including ongoing and completed training at the Beck Institute for Cognitive Behavioral Therapy, a globally recognized authority in evidence-based psychotherapy. Our team delivers ethical, structured, and culturally sensitive care, offering psychotherapy services in Arabic, English, and French for individuals, couples, and families in Lebanon and abroad.
Led by Beck-trained therapist Charbel Haddad, Cognitive Analytica’s team of psychotherapists combines advanced clinical training with deep empathy. Each therapist integrates evidence-based methods such as CBT to create personalized treatment plans. Sessions are confidential, supportive, and multilingual, empowering clients across Lebanon to heal, grow, and thrive.
A psychotherapist helps individuals address issues such as anxiety, depression, trauma, stress, and relationship difficulties through evidence-based therapeutic techniques. Beyond symptom relief, psychotherapy in Lebanon also focuses on personal growth, resilience, and long-term coping strategies. Sessions are confidential, professional, and tailored to the client’s needs.
At Cognitive Analytica, we deliver tailored therapy and clinical psychology solutions for every need. From individual CBT and family therapy to organizational mental health programs, our licensed professionals offer confidential support for anxiety, depression, relationship issues, workplace stress, and more. Access our services in Lebanon or from anywhere in the world through secure online sessions, empowering you or your team to achieve lasting wellbeing.
Personalized therapy for adults and teens, using evidence-based CBT and counseling to address anxiety, depression, stress, trauma, and life challenges—available in Lebanon and online.
Professional therapy for couples to improve communication, resolve conflicts, and strengthen relationships, offered in Lebanon and worldwide through secure online sessions.
Expert counseling for families facing conflict, parenting challenges, or emotional stress—available in Lebanon and online worldwide.
You should consider therapy when emotional challenges start affecting your daily life, relationships, or work. Common reasons include persistent sadness, anxiety, burnout, grief, or unresolved trauma. Therapy is also valuable for self-development, building healthier relationships, and improving overall mental health. If you’re unsure, even a single consultation with a psychotherapist can clarify whether ongoing sessions may help.
Although the terms are often used interchangeably, there are differences:
Psychologist: Holds advanced degrees in psychology and may specialize in clinical assessment and diagnosis. Find a licensed psychologist in Lebanon.
Psychotherapist: Focuses on delivering therapy, often with training in specific modalities such as CBT, DBT, or psychoanalysis.
In Lebanon, many psychologists are also trained as psychotherapists, creating overlap. The main distinction is that psychotherapists emphasize therapy techniques, while psychologists may combine therapy with research and assessments
Sessions usually last 40–60 minutes and may occur weekly or biweekly, depending on the case. All discussions are confidential, in line with Lebanese law and international ethics. The process begins with an intake session to set goals and clarify expectations. Over time, therapy helps clients build healthier coping mechanisms and achieve lasting change. For those interested in flexible support, bilingual care is available in both Arabic and English. Learn more about counseling options.
Cognitive Analytica stands out as one of Lebanon’s few centers offering structured psychotherapy built on scientific principles. Our licensed therapists use methods validated by global research, combining clinical psychology expertise with local cultural understanding. Every session is designed to help you reach emotional clarity and long-term resilience.
If you’ve been thinking about starting therapy, now is the right time. At Cognitive Analytica, our licensed psychotherapists provide evidence-based care in both Arabic and English, ensuring sessions are confidential, culturally sensitive, and tailored to your needs. Whether you are seeking CBT, DBT, or psychoanalysis, our team is here to guide you every step of the way.
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